{"id":567,"date":"2014-09-10T00:00:00","date_gmt":"2014-09-09T22:00:00","guid":{"rendered":"http:\/\/lauftria-hsvmelk.at\/?p=567"},"modified":"2014-10-13T08:03:19","modified_gmt":"2014-10-13T06:03:19","slug":"izd-tower-stiegenlauf","status":"publish","type":"post","link":"https:\/\/www.lauftria-hsvmelk.at\/?p=567","title":{"rendered":"IZD-Tower Stiegenlauf"},"content":{"rendered":"<p><span style=\"color: #ff0000;\">Lukas <\/span>und <span style=\"color: #ff0000;\">Helmut Hinterh\u00f6lzl <\/span>nahmen beim IZD-Tower Stiegenlauf in Wien teil (640 Stufen, 35 Stockwerke). Von 100 Teilnehmern erreichte Lukas in 3:19 den 3. Gesamtrang, Helmut wurde 43. der Gesamtwertung.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/lauftria-hsvmelk.at\/wp-content\/uploads\/2014\/09\/Towerrun-Wien_2014.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p><a href=\"http:\/\/www.fitlike.at\/fitlike\/upload\/results\/14\/wien_izd_tower_stiegenhauslauf\/izd_tower_2014.pdf\" target=\"new\">zur Ergebnisliste<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lukas und Helmut Hinterh\u00f6lzl nahmen beim IZD-Tower Stiegenlauf in Wien teil (640 Stufen, 35 Stockwerke). Von 100 Teilnehmern erreichte Lukas in 3:19 den 3. Gesamtrang, Helmut wurde 43. der Gesamtwertung. zur Ergebnisliste<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[40,86],"class_list":["post-567","post","type-post","status-publish","format-standard","hentry","category-lauf","tag-helmut-hinterhoelzl","tag-lukas-und-helmut-hinterhoelzl"],"_links":{"self":[{"href":"https:\/\/www.lauftria-hsvmelk.at\/index.php?rest_route=\/wp\/v2\/posts\/567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lauftria-hsvmelk.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lauftria-hsvmelk.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lauftria-hsvmelk.at\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lauftria-hsvmelk.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=567"}],"version-history":[{"count":0,"href":"https:\/\/www.lauftria-hsvmelk.at\/index.php?rest_route=\/wp\/v2\/posts\/567\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lauftria-hsvmelk.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lauftria-hsvmelk.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lauftria-hsvmelk.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}